DIGESTIVE FIRE CIDER WITH KEY LIME & GOLDEN BERRIES
A Warming Herbal Tonic for Gut Health & Digestion
Fire cider isn’t just for immunity—it’s also a powerful digestive tonic that supports gut health, reduces bloating, and stimulates metabolism. This Key Lime & Golden Berry Fire Cider is crafted with warming spices, digestive herbs, and zesty citrus to awaken the digestive fire and help your body process food with ease.
Whether you’re dealing with sluggish digestion, bloating, or simply want to enhance gut health, this bold, bright, and tangy infusion will bring warmth and balance to your body.
Why This Fire Cider Works for Digestion
This blend is designed to ignite the digestive fire while soothing the gut and promoting balance:
🌿 Key Limes – Zesty, alkalizing, and packed with enzymes that stimulate digestion.
🌿 Ginger – A well-known digestive aid that helps reduce bloating and nausea.
🌿 Turmeric – Anti-inflammatory and beneficial for gut health and liver detox.
🌿 Garlic – Supports gut microbiome health and aids in digestion.
🌿 Golden Berries – High in fiber, antioxidants, and a natural prebiotic that supports gut flora.
🌿 Rosemary – A carminative herb that soothes digestion and relieves bloating.
🌿 Cardamom & Cinnamon – Warming digestive spices that stimulate metabolism and soothe the gut.
🌿 Black Peppercorns – Enhances digestion and increases the bioavailability of turmeric.
Infused in raw apple cider vinegar, this blend draws out the medicinal properties of these ingredients while providing gut-supportive probiotics.
Digestive Fire Cider Recipe
Ingredients:
5-8 key limes (halved)
1-2 inches fresh ginger root (sliced)
1-2 inches fresh turmeric root (sliced)
3-4 cloves garlic (smashed)
3-4 sprigs fresh rosemary
1 teaspoon cardamom pods (crushed)
1 small cinnamon stick
5-6 black peppercorns (crushed)
1/4 cup golden berries
Raw apple cider vinegar (enough to cover, about 1-2 cups)
Raw honey (to taste, optional)
Instructions:
Prepare Your Ingredients
Half the key limes.
Lightly crush the cardamom pods and black peppercorns to release their oils.
Smash the garlic cloves to activate their digestive-supporting compounds.
Fill Your Jar
In a clean glass jar (16 oz or larger), add all the ingredients except the honey.
Pour in enough raw apple cider vinegar to fully submerge the ingredients.
Infuse
Seal the jar tightly with lid (place parchment paper under a metal lid to prevent corrosion).
Shake the jar gently and place it in a cool, dark spot.
Let it infuse for 2-3 weeks, shaking daily to extract the herbal goodness.
Strain & Sweeten
After 2-3 weeks, strain out the solids using a fine-mesh sieve or cheesecloth, pressing well to extract all the liquid.
If desired, stir in raw honey to taste to balance the acidity and spice.
Bottle & Store
Transfer the finished fire cider into a glass bottle or jar and store it in the fridge. It will last for several months.
How to Use Your Digestive Fire Cider
🌿 Before or After Meals: Take 1 tablespoon to stimulate digestion and prevent bloating.
🌿 As a Daily Tonic: Take a small shot each morning to awaken digestion and metabolism.
🌿 Mix into Herbal Teas: Add a splash to a cup of warm ginger or peppermint tea.
🌿 Use as a Gut-Healing Dressing: Combine with olive oil for a probiotic-rich vinaigrette.
🌿 Add to Soups & Broths: A tangy twist to enhance digestive health.
The Ritual of Fire Cider & Gut Health
Digestion is the root of vitality—when we digest well, we feel energized, balanced, and in tune with our bodies. This Key Lime & Golden Berry Fire Cider is more than a tonic; it is a ritual of self-care, let your food be your medicine.
Sip it with intention, feel the warmth awaken your belly, and trust in the healing qualities of nature. 🌿🔥✨